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Discover Inner Peace and Vitality
Empowering you to live a healthier, happier life.
About Mind and Body Wellness for You
My Philosophy
At Mind and Body Wellness for You, I believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. I strive to help my clients achieve this state by providing personalized coaching that addresses all aspects of their health.
My Services
I offer a range of services to support my clients' health goals, including one-on-one coaching, and group programs. My services are designed to be flexible and customizable, so that my clients can choose the option that best fits their needs.
My Expertise
I am certified by the International Sports Science Association (ISSA) for Exercise Specialist, Group Exercise, and Ante and Post Natal Exercise. I also have certification from York University for Health Coaching and from Wilfrid Laurier University for Cognitive Behavioural Therapy.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to book online or by calling me at 613-867-9575. I look forward to hearing from you.
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Mind and Body Wellness for You
113 Sierra Woods Drive, Carp, Ontario K0A 1L0, Canada
Today | By Appointment |
